Changing the Rules of Running with the Zero Runner

When I called my mom on Monday, her first question to me was, “Are you still running that half marathon thing?”

“Yes Mom. I ran it yesterday.”

“Well you better stop running now. Otherwise you’re going to break your knee again.”

“OK Mom.”

I can understand her concern. After all, she’s watched me go through two knee surgeries and countless injuries for my love of sports and fitness and yes, running. She’s watched (and heard me whine) about the pain and frustration of rehab.

But what she doesn’t understand is that running and fitness has nestled its way into my body, heart and soul. And it’s not something that I would easily give up.

Have you ever wished you could run without all the pounding on your body? Now it's possible with the Zero Runner from Octane Fitness - the first cross trainer that replicates the motion and biomechanics of running but with no impact - and how it is going to revolutionize how people run and train. Learn how the Zero Runner will help you run longer, run farther and run more efficiently.

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5 Benefits of Self-Myofascial Release (and why you need to do it daily)

5 benefits of self myofascial release

{This post is sponsored by Addaday written by me. All opinions are 100% my own.} You see them everywhere – in the gym, the physical therapist’s office, your friend’s apartment. If you’re a runner or athlete, you’re likely to have a variety of them in your home too – massage sticks, foam rollers, lacrosse balls […]

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