Post-Race Thoughts

Warrior 3

Balancing life, family and fitness – easy right? Now always! Get stories that inspire you to breathe deeply and make mindful choices by subscribing to my blog by email.  I made a deal with myself before the SF 1st Half Marathon – I would run and finish the race and I would enjoy it along […]

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High Five Friday

high five friday

  Happy August! Wait, how is it August?? Since returning home from San Francisco earlier this week, life has been moving non-stop. We jumped right back in to camp and work and teaching yoga and work and work. After a day or two of feeling sore and stiff (I’m sure the cross-country plane ride contributed almost […]

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SF 1st Half Marathon Recap

1st SF Half Marathon 2014 Recap

Wow. It’s hard to believe that it was only Sunday that I ran the 2014 1st Half Marathon of the San Francisco Marathon. It feels like forever ago. Short story of the SF 1st Half Marathon? Better than expected. I followed the plan set out by my coach Jess and felt calm, comfortable and strong through 10 […]

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