Stuck

Dancers pose

Balancing life, family and fitness – easy right? Now always! Get stories that inspire you to breathe deeply and make mindful choices by subscribing to my blog by email.  Stuck. That’s generally how I feel lately. You know the feeling… When you sit and stare at a blank screen, hoping that words will magically start […]

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High Five Friday

High Five Friday

  Happy Friday friends! I don’t know about you but it’s been one of those weeks for me. Slightly overwhelmed and feeling burnt out from work. Unexpected I-NEED-THIS-NOW projects don’t really help with that. Itching for a real vacation. On the flip side, I taught a bunch of yoga classes this week which were all […]

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Post-Race Thoughts

Warrior 3

  I made a deal with myself before the SF 1st Half Marathon – I would run and finish the race and I would enjoy it along the way. Afterwards, I wasn’t going to train and run another race. At least not for a long time. I would take time off from running to leg my […]

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High Five Friday

high five friday

  Happy August! Wait, how is it August?? Since returning home from San Francisco earlier this week, life has been moving non-stop. We jumped right back in to camp and work and teaching yoga and work and work. After a day or two of feeling sore and stiff (I’m sure the cross-country plane ride contributed almost […]

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SF 1st Half Marathon Recap

1st SF Half Marathon 2014 Recap

Wow. It’s hard to believe that it was only Sunday that I ran the 2014 1st Half Marathon of the San Francisco Marathon. It feels like forever ago. Short story of the SF 1st Half Marathon? Better than expected. I followed the plan set out by my coach Jess and felt calm, comfortable and strong through 10 […]

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