Stuck

Dancers pose

  Stuck. That’s generally how I feel lately. You know the feeling… When you sit and stare at a blank screen, hoping that words will magically start filling the page? When you start wandering around the house and open the refrigerator door and just stare because the answer surely has to be inside of the fridge, […]

Ask a Yogini: What are the Best Yoga Poses For Headaches?

Yoga Poses for Headaches

It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. Chances are, if you have the question, someone else does too! Disclaimer: While I am a certified yoga instructor, I am not your yoga instructor. Please exercise […]

So you graduated from yoga teacher training…Now what?

6 tips to start your yoga teaching career

  When I first decided to complete yoga teacher training, I didn’t necessarily think that I was going to teach yoga afterwards. I know that I wanted to dive deeper into my own practice and to learn more. I didn’t expect to fall in love with teaching. But there’s one thing that they don’t necessarily […]

Ask a Yogini: What is Drishti?

What is Drishti

  It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. Chances are, if you have the question, someone else does too! Disclaimer: While I am a certified yoga instructor, I am not your yoga instructor. Please […]

Ask a Yogini: What is Pranayama?

What is Pranayama

It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. Chances are, if you have the question, someone else does too! Disclaimer: While I am a certified yoga instructor, I am not your yoga instructor. Please exercise […]

Ask a Yogini: What does Vinyasa Mean?

What does vinyasa mean

It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. Chances are, if you have the question, someone else does too! Disclaimer: While I am a certified yoga instructor, I am not your yoga instructor. Please […]