So you graduated from yoga teacher training…Now what?

6 tips to start your yoga teaching career

  When I first decided to complete yoga teacher training, I didn’t necessarily think that I was going to teach yoga afterwards. I know that I wanted to dive deeper into my own practice and to learn more. I didn’t expect to fall in love with teaching. But there’s one thing that they don’t necessarily […]

Ask a Yogini: What is Drishti?

What is Drishti

  It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. Chances are, if you have the question, someone else does too! Disclaimer: While I am a certified yoga instructor, I am not your yoga instructor. Please […]

Ask a Yogini: What is Pranayama?

What is Pranayama

It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. Chances are, if you have the question, someone else does too! Disclaimer: While I am a certified yoga instructor, I am not your yoga instructor. Please exercise […]

Ask a Yogini: What does Vinyasa Mean?

What does vinyasa mean

It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. Chances are, if you have the question, someone else does too! Disclaimer: While I am a certified yoga instructor, I am not your yoga instructor. Please […]

Ask a Yogini: Why Practice Yoga Inversions?

Why practice inversions

It’s the first Monday of the month and that means it’s time to Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. Chances are, if you have the question, someone else does too! Disclaimer: While I am a certified yoga instructor, I am not your yoga instructor. Please […]

Transitions

Warrior II

{Sharing a little more about what the first quarter of this year has been for me.} I can feel the first bead of sweat gathering between my eyes, sending a prickly sensation throughout my body. It’s like the annoying buzz of a mosquito by your ear – the one that you try to ignore but […]