Oh, hey! How are you? It feels like it’s been ages since I’ve been here. I hope that you all enjoyed the guest bloggers last week. Thanks so much to Tamara, Larissa and Kammie! In case you missed them, here are their posts: 5 tips for improving your functional fitness Thanksgiving Day workout 3 great ways to use coconut flour [...]
So remember when I said that I was going to take 10 minutes for myself starting on Friday? Well, I ended up taking taking much more than 10 minutes. Actually, it looks like I might be taking some more time. On Friday, I flew down to St. Kitts to attend the wedding of one of [...]
It was a a whirlwind (and beautiful) weekend in Baltimore for FitBloggin’. I’m not quite sure where to start so I figured I would just start with the pictures. The conference itself was jam-packed with incredible sessions with so so so much information. I have to admit that my head kind of hurt from taking in all [...]
I’m baaaack! First, a HUGE thank you to Miss Zippy, Kristen, Carrie, Ilene, Pavement Runner and Kristin for stepping in and taking care of my little home here for the past two weeks. I really can’t thank you enough for helping me out and allowing me to unplug (or try to) and spend time with my [...]
I love New York City in the summer. Yes, it can be hot and humid and gross, especially if you have to commute by subway day in and day out, but there are so many things going on from outdoor concerts and movies to farmers markets in full swing to free outdoor fitness classes. The [...]
Oh my gosh this weekend was HOT! Was it hot where you are too? With my sister and niece visiting, there was no lounging around in an air conditioned house watching Wimbledon. There were three children to entertain (and to wear out by the end of the day) which meant lots of time at the playground [...]
View from Pier 1, Brooklyn Bridge Park Yoga (1991) by Mark di Suvero Stone Barns Center for Food and Agriculture I’ve never really been a big birthday person. Maybe it’s because my birthday is in the summer and, with most friends away or at camp during the summer, I never really had big birthday celebrations [...]
First of all, thank you so much for your incredible comments on my post on Friday. After a frustrating week like last week, I was so grateful to read your kind words and encouragement. I mean, I know that we all struggle with balance but to actually feel the support from everyone? Unbelievable. I think [...]
