Off To The Beach

Well friends, it’s that time of year — finally summer vacation. My family and I are taking off for the beach for an extended break. I think that we all are looking forward to the change of scenery and the ocean air. While my husband and I are both hoping to take a real vacation […]

Friday Round-Up: A to Z

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Happy Friday! It’s been a weird week. Some days flew by while others dragged on for about 10 years. It’s that weird tension of not having a mile-long to-do list breathing down my neck + wondering about what’s next and the sudden appearance of things that need to be done right now. It feels like when I first […]

Currently / July

upward salute

It seems as if a lazy, hazy fog has settled over my brain like the humidity that hangs so heavy in the air outside my window. That invisible wet blanket that weighs down my shoulders and covers my mouth and makes it hard to breath and think. That forces me to slow down because it […]

30 Healthy Smoothie Recipes

30 Healthy Smoothie Recipes

Smoothies are a great way to pack in fruits, veggies and other superfoods into a delicious and convenient treat. Am I right? {Except I know that there are some of you who don’t like the whole drink your food thing.} Lately, my diet hasn’t been that great. I honestly haven’t been paying as much attention […]