Quinoa Butternut Squash Stew

Love quinoa? Love butternut squash? Love sweet potato? This is the stew for you! Try this hearty and healthy quinoa recipe.

I love quinoa. It’s a versatile grain alternative that’s easy to prepare. (Did you know that quinoa is not a grain and actually a relative of spinach and swiss chard?) Plus, it’s super healthy that’s low in sodium and cholesterol. One serving meets 48% of our daily magnesium needs. It’s also a complete protein. That means […]

Green Blender Smoothies

Green Blender Smoothie Club Review

  It’s no secret that I love smoothies. Smoothies have been a part of my life for a long time, ever since college when I worked at a small smoothie and juice joint in California…one that would later be known as Jamba Juice. I was introduced to green smoothies two years ago when I did a […]